| Dickson Yoga Tips (57) |
| (Updated Every Monday) |
Mantra Yoga & Nidra Yoga
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As mentioned before Mantra Yoga helps you calm your mind and enter meditation state through chanting. |
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Actually mantra yoga also serves as an effective prelude to Nidra yoga. Nidra yoga means yogic sleep or rest. |
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Through the incessant vibrations from mantra yoga, you can eliminate disturbing thoughts and withdraw from your 5 senses, enabling you to truly relax and more easily get into deep sleep. |
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Effective for curing insomnia and improving sleep quality. |
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Dickson Yoga - It's different!
It is a unique and original discipline of yoga blending the best of a diverse of yoga disciplines, sports science and kung fu.
Beyond standard yoga, it's creative & full of variety
Dickson yoga is not like that. It's fun and full of variety. Every class is unique and has a different arrangement.
Dickson Yoga - Extraordinary Yoga
Located in Tsim Sha Tsui, of over 10,000 sq ft is equipped with sauna, steam, spa, nail, massage & facial facilities. |
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