| We are the only yoga centre that provides you with comprehensive vege choices. Reap the benefits of a vegetarian diet now!
Our menu includes detox meal, Chinese/Western/ Fusion dinner set, daily special vege soup, dessert and a wide choice of fruits, juices and snacks. A lot of combinations are available, fine if you want a full meal and also OK if you just want to grab a bite.
You should not eat too much after exercise, but it’s also unhealthy to abstain from eating totally. So the best choice is a vegetarian meal.
Yoga + Vegetarian diet together is perfect for health and beauty. If you can practise it on a regular basis, the benefits are countless:
· reduce blood pressure
· reduce cholesterol
· prevent kidney and gall stone
· prevent osteoporosis
· good anti-aging effect
· keep slim
· possess more refined skin
· reduce stress and keep you in happy mood
· less chance of heart diseases, diabetes, stroke and cancer!
So…. each time after yoga, no more McDonxxx, no more junk food, visit our vegetarian bar and let us show you how gorgeous and enjoyable a vege meal can be!
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